The Comfort Zone - Is yours keeping you stuck?
Staying within your comfort zone provides a sense of security, stability, and familiarity. It can help you conserve energy and avoid stress, as you don't have to continually adapt to new and challenging situations. Which definitely has benefits!
It can also keep us stuck.
Basic Tapping Script - Use Anytime You Need
The following script can be used for any small problem you would like to work on to help reset your frame of mind, change your energy or lift your motivation towards the situation you face.